Coconut oil is used worldwide and is growing in popularity every day. It can be used as a lotion or put in foods and drinks. It's a natural healthy alternative to other mainstream oils.
Why use refined coconut oil? It's all in the fat. Coconut's oil's benefits are due to it's fatty acid composition. It contains a high concentration of medium-chain saturated fatty acids like lauric acid. These help fight inflammation, are easily digested and help fight against bacteria, viruses and infections.